How To prevent Breast Sagging.
Take a look at your boobies; are they firm and not sagging or are they flat and sagging? Are you happy with the way they are? Majority of women are always bothered about the size and structure of their boobies, this is attributed to the fact that men want their women’s boobs to be firm and with sexy cleavage and as a result most women are keying into cosmetic surgery and use of gels to retain and maintain the firm shape.
We grow old each day and as we get older our skin on the body shrinks and develop wrinkles. This is mainly due to the reduction in tissue buildup beneath the skin, and one of the main areas of the body that seem to experience this effect in women is the chest (boobs).
Breast Sagging also known as ‘Ptosis’ is more common in women over 30yrs, but that doesn’t mean younger women in their 20s would stay safe from the condition altogether. One in every three ladies reading this has sagging boobs and one in the remaining two is not happy with the size and structure of her boobs. Your boobs are made up of a number of muscles and tissues, with time these muscles and tissues would start to shrivel, thereby causing your boobs to shrink in size and sag.
Gravity would also cause large boobs to sag in addition to other factors like improper clothing, lifestyle changes and hormonal surges. Things like smoking, aging, pregnancies and excessive exercises can steal away an important part of your beauty and looks. Although, sagging boobs are unavoidable with age but there are certain ways you can prevent the extent of sagging of your boobs.
Here are some of the most common remedies you can use to prevent your boobs from sagging;
1. Effective Use of Bra – Although the feeling of not wearing bra would be quite comforting, going bra-less for too long can cause your breasts to droop.
Without a bra to stop the weight of your breasts, the breast tissues would stretch with time and eventually cause your boobs to sag. Wearing a bra is considered good for the health and shape of your boobs, prolonged use of them especially tight bras would put a strain on your boobs thereby putting you at great risk of developing breast cancer.
2. Maintain An Optimum Weight.
3. Regular Exercise.
4. Regular Breast Massaging